Natural Oral Care FAQ: Answers from Dale Audrey, R.D.H.
Answers to the questions we hear most, from Dale Audrey, R.D.H., a registered dental hygienist with more than 40 years of experience in dental hygiene and natural oral care.
About Dale Audrey R.D.H.
Who is Dale Audrey?
Dale Audrey is a Registered Dental Hygienist (R.D.H.) with more than 40 years of dental hygiene experience. Her background includes formulation work for Procter & Gamble, and she is the author of The Power of Oil Pulling. She founded Dale Audrey R.D.H. and Oral Fitness Inc. to make natural, fluoride-free oral care that hygienists can recommend. Read Dale's story.
What does Dale Audrey R.D.H. make?
Natural, fluoride-free oral care: Ayurvedic oil pulling rinses, a Coconut + Wild Mint oil pulling rinse, Pink Himalayan salt water rinses, Ayurvedic neem toothpaste, nano-hydroxyapatite toothpaste and rinse, tooth powder, neem chew sticks, a gum massager, the Quick Sonic toothbrush and the White2Nite whitening pen.
Are your products fluoride-free?
Yes. Our toothpastes and rinses are fluoride-free, made without SLS, artificial colors or artificial sweeteners, and never tested on animals.
Oil Pulling
What is oil pulling?
Oil pulling is a traditional Ayurvedic practice of swishing oil around the mouth. Our Ayurvedic Oil Pulling Rinse makes it quick and easy, and leaves your mouth feeling fresh and clean.
How do I oil pull with Dale Audrey Oil Pulling Rinse?
Clean your tongue first. Swish 1–2 teaspoons vigorously for 30 seconds, pushing and pulling between your teeth and gums. Spit it out in the sink, then brush and floss.
How long should I swish?
Just 30 seconds. Our rinse is designed for a 30-second routine.
When is the best time to oil pull?
Ayurvedic tradition recommends first thing in the morning, before you eat or drink, after cleaning your tongue.
Can I spit the oil pulling rinse in the sink?
Yes. Our oil pulling rinse is sink safe. Simply spit it in the sink and rinse.
Does oil pulling replace brushing and flossing?
No. Oil pulling is an addition to your routine. Keep brushing and flossing every day and seeing your dental professional regularly.
What is in the Ayurvedic Oil Pulling Rinse?
A blend of plant oils with neem, myrrh and clove bud oil. It is made without water, alcohol or SLS. See the full ingredient list on the product page.
Do you have a coconut oil pulling rinse?
Yes. Our Coconut + Wild Mint Oil Pulling Rinse is a lighter, fresh option, used the same way.
What flavors are available?
The Ayurvedic Oil Pulling Rinse comes in Mint, Cinnamon, Ginger and Bubble Gum.
Salt Water Rinse
What is the Pink Himalayan Salt Water Rinse?
A gentle, alcohol-free rinse made with purified water, hand-mined Pink Himalayan salt, organic aloe vera, holy basil and oil of oregano. It comes in Fresh Mint and Cinnamon, and we make it fresh every week.
When should I use the salt water rinse?
At night, after brushing and flossing.
Nano-Hydroxyapatite
What is nano-hydroxyapatite?
Nano-hydroxyapatite is a mineral similar to the one that makes up tooth enamel. We offer it in a fluoride-free Ayurvedic toothpaste and an oil pulling rinse. Learn more about nano-hydroxyapatite.
White2Nite Whitening Pen
What is White2Nite?
White2Nite is a natural teeth whitening pen made with food-grade hydrogen peroxide, chamomile, aloe vera and pomegranate extract, with no artificial colors, flavors or sweeteners. See directions.
Will White2Nite make my teeth sensitive?
White2Nite is formulated to be gentle, and most people use it comfortably. If you notice sensitivity, use it less often or stop.
How many applications are in a White2Nite pen?
About 30. Used twice a day, a pen lasts up to two weeks. One drop covers the top and bottom front teeth.
How do I keep my results?
Use White2Nite about 3 times a week to keep your smile bright.
Daily Routine
What daily routine does Dale Audrey recommend?
Morning: clean your tongue, oil pull for 30 seconds, then brush and floss.
Night: brush and floss, rinse with Pink Himalayan Salt Water Rinse, then finish with the gum massager.
Ordering
Where can I buy Dale Audrey products?
Right here on daleaudrey.com, plus Amazon, Walmart and natural retailers. See Where to Buy.
Do you offer free shipping?
Yes, on orders over $45 at daleaudrey.com.
Do you offer subscriptions?
Yes, many products are available by subscription. Manage your subscription.
Are you a retailer or dental professional?
We work with retailers, distributors and health care professionals.
Have another question?
Contact us, we're happy to help.